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“The curious paradox is that when I accept myself just as I am, then I can change.” Rogers 

Counselling is about talking to someone, a third party, who is trained and they are a skilled listener. A counsellor will objectively listen to you and will help to support you as you explore any problematic issue, area or stage of your life.


Counselling does not have the solutions itself but it helps and enables you to make the choices and decisions that can help you to move forward with your life.

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